| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30am | Strength | Core45 | Strength | Core45 | Strength | Core45 | |
| 6:30am | Strength | Core45 | Strength | Core45 | Strength | Core45 | |
| 8:30am | Strength | Core45 | Strength | Core45 | Strength | Core45 | |
| 4:30pm | Strength | Core45 | Strength | Core45 | Strength | Core45 | |
| 5:30pm | Strength | Core45 | Strength | Core45 | Strength | Core45 | |
| 6:30pm | Strength | Core45 | Strength |
Classes
01
Group Fitness
Our Signature Group Training Classes are designed to provide each member with an energy infused, results driven experience in 45 minutes. A different class each day focuses on a specific muscle group. Attend each day for a full body workout the whole week through.
02
Personal Training
Personal attention from certified trainers for even better results! Choose to work in a 1-1 format or with a friend in our small group format with a coach that keeps you accountable.
03
Small Group Training
Whether it’s friends or family, fitness is more enjoyable with people you know. Private Training for groups of 3 to 6 people. Sessions are 60 minutes.
Memberships
Check out our pricing
We have a variety of memberships for every budget. Fill out the form to learn more about our different services.
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